Posted: January 19, 2019
This time, stick to resolutions that are feasible and sustainable throughout the year. And what better way to start than with something everyone is passionate about? Skincare and beauty!
Everyone wants to look their best at any age. Creating attainable beauty resolutions is a smart way to start your journey towards healthy, beautiful skin. Below is a list of skincare beauty resolutions you can adopt and implement once the ball drops.
Increase Your Water Intake
Drinking more water has endless benefits. Going beyond your daily requirement can plump up the skin and make it visibly radiant! Aim for at least three liters of water to maintain a naturally blooming glow.
Apply moisturizer to your face, hands, and neck to protect them against harmful elements and keep your skin bright and silky smooth all day long. Using a moisturizer long term can prevent signs of aging and premature wrinkling, so get hydrating!
Dedicate a Beauty Time for Yourself
If you’ve been consistently doing your makeup on-the-go this year, then next year is the time to change that. Set aside a few minutes in the morning to complete your skincare routine and apply your makeup without rushing. Dedicating time to go through your beauty regimen isn’t only good for your skin but your mindset for the rest of the day, too!
Maintain a Regular Skincare Routine
Care for your skin properly to make it clear, smooth, and healthy, and make sure you stick to a routine that’s appropriate for your skin type. If you’re not sure about what type of skin you have, make an appointment with a skincare professional and ask them. A skincare expert can help you determine what treatments and products are right for you.
A solid skincare regimen includes the basics, such as cleanser, toner, moisturizer, sunscreen, eye cream, and night cream. You can add more things along the way as you get to know your skin and its needs better.
Eat Food that Make Your Skin Healthy
Just like water, everything we put in our body affects the way our skin looks. Reducing your intake of sugary and salty foods can greatly improve your skin. Incorporate more healthy fatty foods like avocado and salmon to nourish your skin and give it a better texture and appearance.
Consistently Get a Good Night’s Sleep
Make a conscious effort to clock in 7-9 hours of sleep every night to let your skin heal and regenerate. Getting enough sleep can improve how you feel and how your skin looks, and it lets your nighttime skincare products do their jobs better.
To jumpstart your skincare beauty resolutions for the new year, set up a consultation with a dermatologist or skin professional. By getting professional assessment and treatment for skin problems, you can ensure that you’re heading straight toward your beauty goals. Skincare treatments, like what we offer at our medspa, can help remove dead skin cells, acne scars, blemishes, symptoms of aging, and damage from the sun or pollution.
Interested in taking the first step toward better health and beauty? Book a free cosmetic consultation with us! Just fill out our online form or give us a call at 877-629-6468. We welcome patients to any of our three locations in Dallas, Southlake, and Plano, Texas. See you there!